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Gua sha with a spoon
Mount Lai Gua Sha Facial Lifting Tool
If you're just learning how to use a facial roller, this is a savvy entry point since it provides a supplementary gua sha scraper on the handle. We appreciate this clever take on consolidation, and although it was a bit different to use because of the stainless steel feel (also, fingerprints, sigh) we're giving it points for originality and appreciate the small-counter space appeal of a dual tool. As with many of the best gua sha tools this benefits from being stored in the refrigerator for a longer-lasting cooling effect and can be used as a part of an evening routine massage or in the morning to de-puff. Spoon gua sha technique Essentially, fascia, a thin layer of connective or fibrous tissues, surrounds our muscles, including in our face. “When fascia gets tense, it can restrict blood flow and lymphatic drainage,” says Yadav. “Stimulating our facial fascia helps relax the face, facilitate blood flow, and promote lymphatic drainage for healthier-looking skin. Immediately, the skin should appear more vibrant due to the increase in blood flow and circulation; this will also promote better absorption of your topical skincare products. You'll also be able to see a subtly sculpted appearance.”
Gua sha massage with spoon
What is a Gua Sha Spoon Massage?
Facial gua sha is growing in popularity and you may have started doing it this year after I published my huge facial gua sha 101 article that explains the science of why you’d want to do it and how it works to promote lymphatic drainage, reduce muscle tension, reduce puffiness, fade lines and wrinkles, and bring a healthy glow to the complexion. Want 10% off your first order?Sign up for our newsletter! Vassanelli draws a comparison between Gua Sha and acupuncture. “With the rise of self-care and popularities of functional medicine and Chinese acupuncture, this became a tool that everyone at home could do that doesn’t require a medical degree,” she notes.